For those who prefer to train in a group or with friends, Vital Health and Fitness offers semi-private training among groups of 4 participants each.
Semi-Private Training groups are small enough for you to still receive personal attention plus provide more motivational support as both trainer and other participants are there to help you get through the work out. Having someone exercising right beside you can push you a little harder than you might do on your own.
These semi-private training sessions are available from as little as $25 per session per participant. Call us through 0457 126 810 to reserve your spot.